BENEFITS OF POMEGRANATE JUICE
The pomegranate has been prized and mythologized since ancient times for its health benefits, but only recently have these benefits begun to be validated by scientific research. Studies suggest that pomegranate juice may have great benefits for the heart and cardiovascular system in particular, with patients who drank a glass each day showing enhanced arterial function within a normal range. Additional studies have suggested that these antioxidants, especially when consumed as part of a balanced and healthy Mediterranean diet, could have beneficial effects on everything from reducing the visible signs of aging to enhancing sexual function. These health benefits are believed to be derived from the pomegranate's extremely powerful class of polyphenol antioxidants -- molecules that fight cell damage by actively seeking out and destroying damage-causing free radicals that can accumulate in our bodies over time. Studies have shown that pomegranate juice contains 3 times the antioxidant content of other traditional high-antioxidant foods such as red wine and green tea. So substitute a GNAR for your favorite soda or other beverage -- or create and enjoy a fantastic GNAR cocktail. Drink at least one 250 ml (8.45 fl. oz.) bottle a day, and your body will feel the difference.